{"id":56,"date":"2025-05-08T15:55:44","date_gmt":"2025-05-08T13:55:44","guid":{"rendered":"https:\/\/boxeforbach.fr\/?page_id=56"},"modified":"2025-12-24T17:23:38","modified_gmt":"2025-12-24T16:23:38","slug":"boxe-loisirs-et-fitness","status":"publish","type":"page","link":"https:\/\/boxeforbach.fr\/index.php\/boxe-loisirs-et-fitness\/","title":{"rendered":"Boxe loisirs et fitness"},"content":{"rendered":"

[et_pb_section fb_built=\u00a0\u00bb1″ _builder_version=\u00a0\u00bb4.27.5″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row _builder_version=\u00a0\u00bb4.27.5″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4″ _builder_version=\u00a0\u00bb4.27.5″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][dipi_text_highlighter text_highlighter_prefix=\u00a0\u00bbBoxe\u00a0\u00bb text_highlighter_text=\u00a0\u00bbLoisirs et fitness\u00a0\u00bb highlight_shape=\u00a0\u00bbsquare_box\u00a0\u00bb stroke_color=\u00a0\u00bb#E09900″ shape_v_offset=\u00a0\u00bb4px\u00a0\u00bb shape_h_offset=\u00a0\u00bb1px\u00a0\u00bb highlighted_text_margin=\u00a0\u00bb|||21px|false|false\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.5″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb all_text_font=\u00a0\u00bb|||on|||||\u00a0\u00bb all_text_text_align=\u00a0\u00bbcenter\u00a0\u00bb all_text_font_size=\u00a0\u00bb58px\u00a0\u00bb highlighted_text_font=\u00a0\u00bb|800|||||||\u00a0\u00bb all_text_font_size_tablet=\u00a0\u00bb58px\u00a0\u00bb all_text_font_size_phone=\u00a0\u00bb58px\u00a0\u00bb all_text_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/dipi_text_highlighter][et_pb_text _builder_version=\u00a0\u00bb4.27.5″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

La section loisirs<\/strong> du Cercle Pugilistique de Forbach<\/strong><\/p>\n

s\u2019adresse \u00e0 tous ceux qui veulent pratiquer la boxe sans comp\u00e9tition<\/strong>, pour le plaisir<\/strong>, la forme<\/strong> et le bien-\u00eatre mental<\/strong>.<\/p>\n

Ici, pas de combat, mais un entra\u00eenement complet qui renforce le corps<\/strong> et l\u2019esprit<\/strong> dans une ambiance dynamique et conviviale.<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00a0\u00bb1_2,1_2″ _builder_version=\u00a0\u00bb4.27.5″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb min_height=\u00a0\u00bb339.1px\u00a0\u00bb custom_margin=\u00a0\u00bb26px|auto||auto||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb1_2″ _builder_version=\u00a0\u00bb4.27.5″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.5″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb header_font=\u00a0\u00bb||||||||\u00a0\u00bb header_2_font=\u00a0\u00bb|||on|||||\u00a0\u00bb header_2_text_align=\u00a0\u00bbleft\u00a0\u00bb header_2_text_color=\u00a0\u00bb#E09900″ header_2_font_size=\u00a0\u00bb21px\u00a0\u00bb header_2_line_height=\u00a0\u00bb1.9em\u00a0\u00bb header_2_font_size_tablet=\u00a0\u00bb21px\u00a0\u00bb header_2_font_size_phone=\u00a0\u00bb21px\u00a0\u00bb header_2_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

A\u00e9roboxe : \u00e9nergie, rythme et d\u00e9passement<\/strong><\/h2>\n

L\u2019a\u00e9roboxe, c\u2019est un m\u00e9lange explosif de mouvements de boxe et d\u2019exercices de fitness sur fond musical.
Une activit\u00e9 id\u00e9ale pour :<\/p>\n

    \n
  • am\u00e9liorer sa condition physique<\/strong>,<\/li>\n
  • br\u00fbler des calories<\/strong>,<\/li>\n
  • renforcer la coordination<\/strong> et la r\u00e9sistance<\/strong>,<\/li>\n
  • se lib\u00e9rer du stress<\/strong> du quotidien.<\/li>\n<\/ul>\n

    Chaque s\u00e9ance est une v\u00e9ritable d\u00e9charge d\u2019\u00e9nergie positive<\/strong>, accessible \u00e0 tous les niveaux.<\/p>\n

    [\/et_pb_text][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_2″ _builder_version=\u00a0\u00bb4.27.5″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttps:\/\/boxeforbach.fr\/wp-content\/uploads\/2025\/12\/overweight-woman-training-boxing-with-personal-tra-2024-10-21-13-08-19-utc-scaled.jpg\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.5″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb hover_enabled=\u00a0\u00bb0″ border_radii=\u00a0\u00bbon|10px|10px|10px|10px\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb title_text=\u00a0\u00bbOverweight woman training boxing with personal trainer outdoors on terrace.\u00a0\u00bb sticky_enabled=\u00a0\u00bb0″][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00a0\u00bb1_2,1_2″ _builder_version=\u00a0\u00bb4.27.5″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb1_2″ _builder_version=\u00a0\u00bb4.27.5″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttps:\/\/boxeforbach.fr\/wp-content\/uploads\/2025\/12\/female-athlete-in-boxing-bandages-and-sportswear-2024-11-28-12-12-37-utc-1-scaled.jpg\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.5″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb hover_enabled=\u00a0\u00bb0″ border_radii=\u00a0\u00bbon|10px|10px|10px|10px\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb title_text=\u00a0\u00bbFemale athlete in boxing bandages and sportswear\u00a0\u00bb sticky_enabled=\u00a0\u00bb0″ show_in_lightbox=\u00a0\u00bbon\u00a0\u00bb][\/et_pb_image][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_2″ _builder_version=\u00a0\u00bb4.27.5″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.5″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb header_2_font=\u00a0\u00bb|||on|||||\u00a0\u00bb header_2_text_align=\u00a0\u00bbcenter\u00a0\u00bb header_2_text_color=\u00a0\u00bb#E09900″ header_2_font_size=\u00a0\u00bb23px\u00a0\u00bb header_2_line_height=\u00a0\u00bb2em\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

    Dompte ton esprit<\/strong><\/h2>\n

    La boxe, m\u00eame en version loisir, c\u2019est avant tout un travail mental.
    En apprenant \u00e0 contr\u00f4ler ton souffle, tes gestes et ton rythme, tu apprends \u00e0 te ma\u00eetriser<\/strong>.
    L\u2019a\u00e9roboxe et la boxe fitness t\u2019aident \u00e0 canaliser ton \u00e9nergie, \u00e0 renforcer ta confiance<\/strong> et \u00e0 retrouver ton \u00e9quilibre int\u00e9rieur<\/strong>.<\/p>\n

    \u00a0Pourquoi rejoindre le Cercle Pugilistique de Forbach ?<\/strong><\/p>\n

      \n
    • Des coachings motivants et adapt\u00e9s \u00e0 tous les profils<\/strong><\/li>\n
    • Un cadre bienveillant et dynamique<\/strong><\/li>\n
    • Des s\u00e9ances qui combinent forme, plaisir et ma\u00eetrise de soi<\/strong><\/li>\n
    • Une communaut\u00e9 sportive qui partage les m\u00eames valeurs<\/li>\n<\/ul>\n

      \u00a0Rejoins-nous et dompte ton esprit tout en sculptant ton corps !<\/strong><\/p>\n

      [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

      \n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t
      \n\t\t\t\t\t

      \n\t\t\t\t\tBoxe<\/span>Loisirs et fitness<\/span><\/svg><\/span><\/span>\n\t\t\t<\/h2>\n\t\t\t\t<\/div>\n\t\t\t<\/div>La section loisirs du Cercle Pugilistique de Forbach s\u2019adresse \u00e0 tous ceux qui veulent pratiquer la boxe sans comp\u00e9tition, pour le plaisir, la forme et le bien-\u00eatre mental. Ici, pas de combat, mais un entra\u00eenement complet […]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"footnotes":""},"dipi_cpt_category":[],"class_list":["post-56","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/boxeforbach.fr\/index.php\/wp-json\/wp\/v2\/pages\/56","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/boxeforbach.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/boxeforbach.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/boxeforbach.fr\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/boxeforbach.fr\/index.php\/wp-json\/wp\/v2\/comments?post=56"}],"version-history":[{"count":4,"href":"https:\/\/boxeforbach.fr\/index.php\/wp-json\/wp\/v2\/pages\/56\/revisions"}],"predecessor-version":[{"id":155,"href":"https:\/\/boxeforbach.fr\/index.php\/wp-json\/wp\/v2\/pages\/56\/revisions\/155"}],"wp:attachment":[{"href":"https:\/\/boxeforbach.fr\/index.php\/wp-json\/wp\/v2\/media?parent=56"}],"wp:term":[{"taxonomy":"dipi_cpt_category","embeddable":true,"href":"https:\/\/boxeforbach.fr\/index.php\/wp-json\/wp\/v2\/dipi_cpt_category?post=56"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}